Natural Childbirth Education
-Topics include: prenatal nutrition and exercises, relaxation/comfort techniques, self-care during pregnancy, avoiding unnecessary interventions, creating a birth plan, understanding the various stages of labor, informed consent, managing complications, postpartum healing, breastfeeding, working together with your partner as a team during pregnancy, birth, & postpartum, early parenting, and more.
Classes meet in Bowie on Sundays from 3:00 PM to 5:00 PM.
*PRIVATE and flexible 1-on-1 classes are also available!
*Contact for pricing and registration.
Birth Doula Package
-Unlimited access to support via calls and text to navigate concerns that may arise throughout pregnancy
-3 prenatal visits/education sessions
-Continuous hands-on physical and emotional support throughout the duration of your birth
-1 postpartum visit
***Service areas: cities within a 50-mile radius of Bowie, MD***
*Contact for pricing and a free 30-minute consultation.
See the form to book below.
Lactation Support
(In-Person and Virtual)
Breastfeeding is natural, but it often doesn’t come naturally. It requires attention, consistency, mindful practice, patience, and technique.
As a certified breastfeeding specialist, I am educated and trained to assist with the following:
-breast/nipple pain
-latch difficulties
-positional optimization
-milk transfer assessment and optimization
-milk supply establishment for preemie/NICU parents
-pumping tips and tricks
-bottle introduction and refusal
-weaning
*Click below to select and book a lactation support appointment. Or to sign up for a class!