Natural Childbirth Education
-Topics include: prenatal nutrition and exercises, relaxation/comfort techniques, self-care during pregnancy, avoiding unnecessary interventions, creating a birth plan, understanding the various stages of labor, informed consent, managing complications, postpartum healing, breastfeeding, working together with your partner as a team during pregnancy, birth, & postpartum, early parenting, and more.
In-person classes meet in Bowie on Sundays from 3:00 PM to 5:00 PM for 6 weeks.
There is also a virtual class option (join from anywhere!) that meets via Zoom on Saturdays from 5:00 PM to 7:00 PM for 6 weeks.
Private 1-day classes available as well (in-person OR virtual)
Investment:
-$495/client or couple (6-week group class)
-$250/client or couple (1-day private class)
*Contact for registration.
Birth Doula Packages
-Unlimited access to support via calls and text to navigate concerns that may arise throughout pregnancy
-1-2 prenatal home visits/education sessions (depending on your package)
-Continuous hands-on physical and emotional support throughout the duration of your birth
***Service areas: cities within a 50-mile radius of Bowie, MD***
Investment:
-1 prenatal home visit + birth attendance = $1500
-2 prenatal home visits + birth attendance = $1650
*Contact for a free 30-minute consultation.
See the form below to book.
Lactation Support
Breastfeeding is natural, but it often doesn’t come naturally. It requires attention, consistency, mindful practice, patience, and technique.
As a certified breastfeeding specialist, I am educated and trained to assist with the following:
-breast/nipple pain
-latch difficulties
-positional optimization
-pumping tips and tricks
*Click below to select and book a lactation support appointment. Or to sign up for a class!